There are plenty of restaurants and stores that will give you free stuff on your birthday! It’s their way of thanking you for being a loyal customer. Enjoy free meals at your favorite restaurant, makeup samples, shopping credits, complimentary drinks at Starbucks, Dunkin’ Donuts, and more. Treat yourself to sweets, beauty products, special discounts, helium for balloons, and so much more. Make your birthday even more special with this extensive list of over 100 birthday offers below!
Complete List of Birthday Offers, Rewards, and Gifts Available in 2024
You’ll be amazed at how many places offer free gifts and surprises on your birthday. To clear up any confusion, we’ve compiled a complete list of birthday freebies you can snag and where to get them. With so many options, you could spend your entire birthday collecting free goodies and discovering how to get free samples.
7-Eleven
Sign up for the 7Rewards program and get a free Slurpee on your birthday.
Purchase Required: None
A&W All American Food
Join the A&W Mug Club and enjoy a free Float on your birthday.
Purchase Required: None
Albertsons Grocery
Join the Albertsons Baby Club and receive a free smash cake for your baby’s first birthday.
Purchase Required: None
AMF Bowling
Sign up for the AMF Bowling list and get a free game of bowling for your birthday.
Purchase Required: None
Anthony Coal Fired Pizza & Wings
Become a member of Anthony’s Pizza Coal Fire rewards and get a free 12-inch traditional pizza with any $5 purchase. Valid for 30 days, loaded to your account, or provide your phone number at checkout.
Purchase Required: Yes, minimum of $5. Buy a few drinks to hit the $5 mark.
Applebee’s
Join the Applebee’s eClub to receive special offers, including a birthday surprise when you spend $15.
Purchase Required: Yes, minimum purchase of $15.
Au Bon Pain
Sign up for the Au Bon Pain eClub and get a free lunch on your birthday.
Purchase Required: None
Auntie Anne’s
Auntie Anne’s Pretzel Perks will send you a coupon for a free pretzel on your birthday.
Purchase Required: None
Baja Fresh
Reward members will get a free Baja Fresh classic burrito with the purchase of a large drink. The coupon arrives 7 days before your birthday and is valid for 2 weeks.
Purchase Required: Yes, large drink.
BareMinerals
Join BareMinerals Rewards and receive a coupon for a free beauty product via email. Redeem in-store for free or online with purchase.
Purchase Required: None, only if shopping online.
Baskin Robbins
Sign up for Baskin Robbins emails and get a coupon for a free scoop of ice cream on your birthday.
Purchase Required: None
Bath & Body Works
Join the My Bath & Body Works rewards program and receive a birthday gift coupon worth up to $8.50 to use on a mini, hand cream, or bar soap with any purchase, valid for 30 days.
Purchase Required: Yes, a purchase is required. There is no listed minimum, so find the cheapest item.
Benefit
Visit Benefit for a free eyebrow waxing on your birthday.
Purchase Required: None
Benihana
Join The Benihana Chef’s Table and receive a $30 free meal certificate with a purchase during your birthday month.
Purchase Required: None
Ben & Jerry’s
Join the Ben & Jerry’s Flavor Fanatic Club for a birthday surprise. This may vary by location and could be a free scoop of ice cream or a buy-one-get-one-free coupon.
Purchase Required: Possibly, depends on your local store.
BJ’s Restaurant & Brewhouse
Join the BJ’s Restaurant Premier Rewards Plus program to receive a free Pizookie dessert.
Purchase Required: None
Buffalo Wild Wings
Join Buffalo Wild Wings Blazin’ Rewards and get 6 free wings to celebrate your birthday month.
Purchase Required: Yes, minimum purchase of $10.
BurgerFi
BurgerFi reward members get a free milkshake on their birthday by adding their birthdate to the app.
Purchase Required: None
Carrabba’s Italian Grill
The Dine Rewards loyalty program at Carrabba’s awards a free dessert on your birthday when you sign up.
Purchase Required: None
Caribou Coffee
Join Caribou Coffee Perks for a free birthday coffee of your choice (excluding water).
Purchase Required: None, but you need to have made a purchase in the last 6 months to get this offer.
Cheddars Scratch Kitchen
Get a free birthday dessert by joining the Cheddars eClub. The coupon is valid for a month and sent via email.
Purchase Required: Yes, entrée purchase.
The Cheesecake Factory
Join the Cheesecake Factory Cheesecake Rewards program and get a free slice of cheesecake or layered cake. The offer is valid for 30 days from issuance. Cheesecake slices typically cost around $11, making this a great birthday deal.
Purchase Required: None
Chick-fil-A
Sign up for a Chick-fil-A One Member account and receive a free birthday gift valid for 30 days. The gift depends on your reward level: basic members get a free cookie or brownie, while higher-level members receive free nuggets or a choice of entree.
Purchase Required: None
Chicken Salad Chick
Join Chicken Salad Chick Cravings and receive a free Original Chick meal on your birthday.
Purchase Required: None
Chili’s
Get a free dessert at Chili’s on your birthday with a $5 purchase for rewards members. The gift will be emailed and available in your Chili’s online account and app.
Purchase Required: Yes, $5. Buy two drinks to meet the $5 requirement.
Chipotle
Sign up for Chipotle Rewards and receive a birthday offer each year. Past offers have included a free small drink or guacamole. If you redeem your offer in-store and don’t want guacamole, they might let you swap it for cheese or salsa.
Purchase Required: Yes, minimum $5 purchase.
Chuck E. Cheese
Download the Chuck E. Cheese app and your kids will get free ticket coupons for their birthday, worth up to 100 tickets.
Purchase Required: None
Cinnabon
Join the Cinnabon Club to get a free 16 oz cold brew drink on your birthday via email.
Purchase Required: None
Cold Stone Creamery
Join My Cold Stone Club for a buy-one-get-one-free coupon, loaded to your account the week before your birthday and sent via email. Valid for two weeks.
Purchase Required: Yes, buy-one-get-one-free coupon.
Cracker Barrel
Join Cracker Barrel’s new rewards club for free food, including a free dessert for your birthday! You’ll also receive a free appetizer just for signing up.
Purchase Required: None
Crumbl Cookies
Sign up for Crumbl Cookies’ loyalty program and get a free cookie on your birthday.
Purchase Required: None
Culvers
Join the Culvers E-Club to receive a coupon for a free single scoop sundae around your birthday.
Purchase Required: None
CVS
Get $3 in Extrabucks Rewards to use at CVS for your birthday, valid for one week. Sign up for CVS Extracare and enter your birthday.
Purchase Required: None
Dave & Buster’s
Join Dave & Buster’s rewards club and get a $10 free game credit when you purchase $10 worth of game credits. Valid during your birthday month.
Purchase Required: Yes, buy-one-get-one-free offer.
Del Taco
Join the Del Taco eClub and receive a free premium regular-sized shake on your birthday.
Purchase Required: None
Denny’s
Join Denny’s Rewards for a free Grand Slam meal on your birthday, valued around $12. This offer is valid only for dine-in on your actual birthday.
Purchase Required: None
Disney Movie Insiders
Members of Disney Movie Insiders will receive a 25-point birthday bonus during their birthday month. Be sure to log in to your account when you receive the birthday email to redeem it.
Purchase Required: None
DSW Shoes
Join the VIP program at DSW Shoes and get a $5 birthday credit (Elite members get $10).
Purchase Required: None, just pick out something for $5 (like socks, sale items, or accessories) and it’s free.
Einstein Bagels
Sign up for The Shmear Society at Einstein Bagels and enjoy a free egg sandwich with any purchase on your birthday.
Purchase Required: Yes, a purchase is required, but no minimum amount, so choose an inexpensive item.
e.l.f. Cosmetics
Score free full-size beauty products with e.l.f. Cosmetics’ Beauty Squad loyalty program on your birthday. The offer will appear in your rewards section when you log in and is valid until the end of the month.
Purchase Required: None
Express
Join the Express Insiders rewards program and get a $10 birthday credit. Newsweek named them the best loyalty program in 2023.
Purchase Required: None, just pick out something for $10 and it’s free.
Firehouse Subs
Download the Firehouse Subs app and receive a free medium sub with any purchase on your birthday.
Purchase Required: Yes, “any purchase” means even a bag of chips, a cookie, or a drink will qualify.
First Watch
Register your email on the First Watch website and enjoy a free meal on your birthday with the purchase of another dish.
Purchase Required: Yes, you need to buy one dish to get another free.
Fridays
Get a free birthday dessert with the purchase of an entrée when you sign up for the TGI Fridays rewards app.
Purchase Required: Yes, you need to buy an entrée.
Friendly’s
Join the Friendly’s Sweet Rewards Club and get a free medium sundae offer. Make sure to register before your birthday month.
Purchase Required: None
Gatti’s Pizza
Become a Mr. Gatti’s Rewards member and enjoy a free classic pizza on your birthday.
Purchase Required: Yes, a qualifying purchase is required.
Godiva
Join the Godiva Chocolate Rewards Club and receive a birthday offer via email. Last year, I got a $10 credit, and this year, I received a box of 4 free chocolates with any purchase.
Purchase Required: Possibly, as Godiva frequently changes their birthday offers.
Golden Corral
Become a member of Golden Corral’s Good As Gold program and enjoy a free meal on your birthday.
Purchase Required: Yes, adult buffet.
Great American Cookies
Get a free cookie cake slice from Great American Cookies with the purchase of a drink by signing up for their rewards app.
Purchase Required: Yes, you need to buy a drink.
Habit Burger Grill
Join the CharClub at The Habit Burger Grill and receive a free Charburger with cheese on your birthday via email.
Purchase Required: None
Honey Baked Ham
Get a $9 birthday rewards credit when you sign up for Honey Baked Ham Rewards.
Purchase Required: None
IHOP
Enjoy free pancakes on your birthday by joining IHOP’s Pancake Revolution rewards club.
Purchase Required: None
IKEA
IKEA Family members receive two birthday coupons: a $10 discount on any purchase of $10 and a free cake at the restaurant with the purchase of a dish.
Purchase Required: Both Yes and No; you’ll get the discount if you buy something for $10, and the free cake requires a purchase.
J. Crew
Get free clothes on your birthday! Join J. Crew’s Passport membership and receive a $10 discount and free shipping.
Purchase Required: None, just keep your purchase at $10 to make it free.
Jamba Juice
Join Jamba Juice’s Insider rewards program and receive a $3 discount coupon and a free birthday smoothie or juice, provided you’ve spent at least $15 at Jamba Juice in the past.
Purchase Required: None
Johnny Rockets
Get a free burger from Johnny Rockets when you join their eClub and buy an entrée and a drink. The offer will be sent by email and is valid for nearly two months.
Purchase Required: Yes, an entrée and a drink.
Kohl’s
Kohl’s Yes2You rewards program will send you Kohl’s Cash for your birthday, ranging from $5 to $10.
Purchase Required: None
Krispy Kreme
Create a Krispy Kreme Rewards account and add your birthday to receive free donuts throughout your birthday month.
Purchase Required: None
Lands’ End
Sign up for the Lands’ End email list and you might get a $50 discount coupon for a $100 purchase on your birthday. You must have been on the email list for at least a year.
Purchase Required: Yes
Logan’s Roadhouse
Join Logan’s Roadhouse rewards program and get a coupon for a free dessert valued up to $7.99 on your birthday.
Purchase Required: None
Longhorn Steakhouse
Sign up for Longhorn Steakhouse’s eClub and receive a free birthday dessert coupon via email with the purchase of an entrée.
Purchase Required: Yes, purchase an entrée.
Madewell
Join Madewell Insider rewards and get $25 to use during your birthday month, plus free shipping. I used it to score free clothes and accessories.
Purchase Required: If you keep your purchase at $25, it’s free.
McDonald’s
Download the McDonald’s app, add your birthday, and get a free medium fries. This offer will appear in the app’s offers section and is only redeemable with an app order.
Purchase Required: None
Melting Pot
Members of the Melting Pot Fondue Club receive an offer for a free box of 6 chocolate-covered strawberries with any purchase. Print the email and show it when you visit.
Purchase Required: Yes
Menchies Frozen Yogurt
Get a $5 reward coupon at Menchies by joining the mySmileage rewards program. The reward will appear in your account between a week before and a week after your birthday.
Purchase Required: None
Moe’s Southwest Grill
Sign up for Moe’s Rockin’ Rewards and receive a free birthday burrito. The offer is valid for 30 days from your birthday. Find it in the Moe’s app.
Purchase Required: None
Nick Jr.
Join the Nick Jr. Birthday Club to get a personalized birthday call from your child’s favorite Nickelodeon characters, plus free printable activities.
Purchase Required: None
Noodles & Company
Join the Noodles & Company Club and receive a free birthday dessert. Higher-tier members may receive a free entrée.
Purchase Required: None
Nothing Bundt Cakes
Sign up for the Nothing Bundt Cakes e-club and get a free bundtlet the week before your birthday. This treat is valued at $5-$6.
Purchase Required: None
Olive Garden
Join the Olive Garden eClub and enjoy a free birthday dessert during your birthday month. Plus, you’ll get a free appetizer or dessert just for signing up. Many Olive Garden locations also offer a free dessert if you mention it’s your birthday, even without eClub registration.
Purchase Required: None
Old Spaghetti Factory
Sign up for Old Spaghetti Factory’s rewards program and receive a free entrée on your birthday. Kids can get a free kids’ meal by joining the Kids Club.
Purchase Required: None
Panera Bread
Panera Bread’s MyPanera rewards program gives you a free birthday pastry worth up to $5, including muffins, cookies, cakes, and bagels. You can also sign up to get 2 months of free drinks.
Purchase Required: None
Papa John’s
Join Papa John’s rewards program, add your birthday, and receive an offer for a free dessert in your account. This offer is valid for online or app orders only.
Purchase Required: None
PDQ
Register for MyPDQ Points and receive a $10 free meal during your birthday month. The offer will be available in your account.
Purchase Required: None
PetSmart
Join PetSmart Treats and get a $3 birthday coupon to use in-store for some free treats for your furry friend.
Purchase Required: Maintain your purchase around $3 to use the birthday coupon.
Pei Wei
Sign up for Pei Wei Rewards and get free items like a small shareable dish (e.g., crab wontons, egg rolls, or spring rolls). This offer will be available in your account one week before your birthday.
Purchase Required: None
P.F. Chang’s
Enroll in the P.F. Chang’s rewards program and enjoy a free birthday dessert during your birthday month.
Purchase Required: None
Pinkberry
Join Pinkberry’s Pink Card loyalty program and get a free small yogurt on your birthday.
Purchase Required: None
Pizza Hut
Register for Pizza Hut Rewards and get a free order of breadsticks or cinnamon sticks for your birthday.
Purchase Required: Yes, a minimum purchase of $5 to $15 is required.
Pollo Tropical
Add your birthday to your Pollo Tropical Rewards account and receive a free half chicken with two sides and a roll.
Purchase Required: None
Popeyes
Join Popeyes Rewards and get a free apple pie for your birthday. Simply download the app and add your birthday.
Purchase Required: None
Pressed Juicery
Register for a free membership with Pressed Juicery and receive a birthday gift, which could be a drink or a frozen treat.
Purchase Required: None
Publix Grocery Store
Join Club Publix and enter your birthday in your account to get a coupon for a free cupcake or a container of Publix premium ice cream during the week before your birthday. They also send mid-year ice cream discounts.
Purchase Required: None
Quiznos
Become a member of the Quiznos Q Club and get a buy-one-get-one-free offer for an 8-inch sub on your birthday.
Purchase Required: Yes, buy one sub to get one free.
Rack Room Shoes
Register for Rack Room Shoes rewards and receive a $10 birthday coupon. Use it within the month to get shoes or accessories worth $10 for free.
Purchase Required: None
RA Sushi
Join the RA Sushi Hook Up Club and receive a $20 gift certificate during your birthday month and half-birthday month. Redeem in-store with ID.
Purchase Required: None
Redbox
Sign up for Redbox Perks and receive an offer for a free one-night DVD rental for your birthday.
Purchase Required: None
Red Robin
Join the Red Robin Royalty Club and enjoy a free burger on your birthday with a purchase of $4.99 or more.
Purchase Required: Yes, minimum purchase of $4.99.
Regal Movies
Sign up for the Regal Crown Club and get free small popcorn on your birthday. The offer is sent by email and is valid for 30 days.
Purchase Required: None
Ruby Tuesday
Register for Ruby Tuesday Rewards and receive a free dessert or an addition to the salad bar for your birthday. The offer is valid for 14 days.
Purchase Required: None
Sephora
Become a Sephora Beauty Insider and choose a free birthday gift in-store (and at Sephora locations in Kohl’s!). Usually, it’s a travel-sized set. You have the entire month to redeem it. There are more free gift options online, but a minimum purchase of $25 is required for online redemption.
Purchase Required: None in-store; a purchase is required online.
Sizzler
Join the Sizzler Real Deal eClub and get a free Malibu Chicken or another prize on your birthday.
Purchase Required: Yes, you need to buy a dish.
Smoothie King
Register for Smoothie King Healthy Rewards and, once you reach champion status, receive a free 20-ounce smoothie, up to $7.00, for your birthday.
Purchase Required: None
South Street Burger
Join the South Street Burger Birthday Club and get a buy-one-get-one-free offer for your birthday.
Purchase Required: Yes, buy one to get one free.
Sprinkles
Sign up for Sprinkles Perks and receive a free birthday cupcake. Higher-tier members can get up to a dozen free cupcakes.
Purchase Required: None
Starbucks
On your birthday, Starbucks Rewards members get a free drink or food item. You can also choose a ready-to-drink bottled beverage instead of a coffee drink. Valid only on your birthday.
Purchase Required: None
Subway
Join Subway MyRewards and get a free cookie coupon sent to your email. It’s valid on your birthday and until the end of the month. Not valid for kiosk orders.
Purchase Required: None
Target
As a Target Circle Rewards member, you’ll get a 5% off coupon added to your account for your birthday. It’s a great discount for larger purchases.
Purchase Required: Yes
Taco Bell
Sign up for Taco Bell Rewards and the app to get a free Mountain Dew Baja Blast Freeze for your birthday.
Purchase Required: None
TCBY
Become a TCBY Insider and receive a free birthday gift when you reach silver status. This offer is loaded onto your account and is valid up to $5.
Purchase Required: None
Texas de Brazil
Join Texas de Brazil’s loyalty club and get a free dessert with your meal at the restaurant. You might also receive a complimentary glass of champagne. The offer arrives a week before your birthday.
Purchase Required: Yes, you must dine at the restaurant.
Tim Hortons
Join Tim Hortons’ loyalty program to get a free medium coffee during your birthday month, provided you’ve made at least one purchase in the past year.
Purchase Required: None
Ulta Beauty
Join Ulta Ultamate Rewards and receive a free birthday coupon for a product at Ulta. The birthday gift varies each month. In-store redemption doesn’t require a purchase; online redemption requires a $25 purchase.
Purchase Required: None in-store; a purchase is required online.
Victoria’s Secret
If you have a Victoria’s Secret Angel credit card, you’ll get a $10 coupon for Victoria’s Secret sent to your home as a birthday gift.
Purchase Required: None
Waffle House
Join Waffle House’s Regular’s Corner loyalty program and get a free waffle on your birthday. Toppings are extra. The offer is sent by email a week before your birthday and valid for the entire month.
Purchase Required: None
Wawa
Sign up for the Wawa app and receive a free birthday reward like an Icee, coffee, soda, or snack. The offer changes regularly.
Purchase Required: None
Winn-Dixie
Download the Winn-Dixie app and get a free store brand ice cream offer loaded to your account during your birthday month.
Purchase Required: None
Yankee Candle
Join the Yankee Candle Fragrance rewards program. New members receive a small candle for their birthday, while higher-tier members get a large candle valued up to $34. This birthday gift ranges from $10-$30.
Purchase Required: None
Yard House
Yard House offers a mini dessert for free on your birthday when you dine there. Just inform your server that it’s your birthday. No sign-up needed.
Purchase Required: None
Zaxby’s
As a Zax Mail Club member, get three free cookies with your meal at the restaurant when you add your birthday to your account.
Purchase Required: None
Enjoy these birthday treats and offers!
